Swim Form

SCAQ Swim workout, done as indicated. A good workout, though the cold-swim instructor fucked with my form so much that it seems like a struggle now! Used to feel easier! Now I’m unsure of everything as she told me that I’m screwing almost everything up. Hopefully it will settle down. Doing intervals on the clock pretty well now; did 100 meters in 1:35, three seconds faster than last time, so new form is probably helping even though it’s a pain.