Showing posts with label 12-Minute Back Care. Show all posts
Showing posts with label 12-Minute Back Care. Show all posts

Tuesday, July 10, 2007

Twistin' to the Oldies

Below is my first foray into Richard Simmons/Jane Fonda territory! It's a demonstration of a terrific back relaxation/pain relief movement called the Diagonal Twist / Arm Circle:



In the next few weeks I'll be releasing 12-Minute Back Care, a downloadable digital video of simple, healthy stretches and relaxation techniques which can dramatically reduce nagging back pain while improving flexibility and suppleness. ANYONE who spends a significant portion of their day sitting -- which is everyone, including me! -- will benefit from this 12-minute back maintenance program.

If you're interested in this low-cost digital video, please email me and be sure to include "Back Care" in the subject line. Thanks for visiting!