tag:blogger.com,1999:blog-13248974.post113711056956628915..comments2023-11-03T06:07:01.851-07:00Comments on Dynamic Fitness: DF Tip #2: Eat up...often!Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-13248974.post-44212375164164700332010-05-19T01:21:23.385-07:002010-05-19T01:21:23.385-07:00Don't think I entirely agree with this. Though...Don't think I entirely agree with this. Though it depends how active you are, and if you are a body builder whether are in the cycle of cutting or building up muscle.<br /><br />But there is a lot of clinical trials that suggest benefits from short term fasting. Fasts up to 24 hours, (so you eat at least once a day). You get a boost of HGH (human growth hormone) which seeks to preserve PaulSkinhttps://www.blogger.com/profile/06563996833285274460noreply@blogger.comtag:blogger.com,1999:blog-13248974.post-1137679477183938482006-01-19T06:04:00.000-08:002006-01-19T06:04:00.000-08:00Wow, I now know something new. Amazing how the bod...Wow, I now know something new. Amazing how the body works vs how we 'think'it works.<BR/>Thanks for the info, now lets see if I can put this into my day to day.<BR/>I will be back for any new info ya got!honkeiehttps://www.blogger.com/profile/03517190745892738872noreply@blogger.comtag:blogger.com,1999:blog-13248974.post-1137462115884265022006-01-16T17:41:00.000-08:002006-01-16T17:41:00.000-08:00Although I didn't say "BLOODY" fat, I will say thi...Although I didn't say "BLOODY" fat, I will say this post actually inspired me to go grocery shopping again and get some healthy, every-three-hour-snacks (apples, oranges, bananas, string cheese, roast turkey)! Although I can't always eat the whole apple or orange or banana... (because I'm not hungry) at least I'm keeping that metabolism up and I don't want to eat a horse at dinner!<BR/><BR/>Madleyhttps://www.blogger.com/profile/00071964420488251454noreply@blogger.com